Weigh In record (no journal entry) for 26 February 2020
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59 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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957 kcal
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Fat: 28.90g | Prot: 37.90g | Carbs: 136.46g.
Breakfast: Beyaz Ekmek, Beyaz Şeker (Toz veya Küp), Haşlanmış Yumurta. Lunch: Ülker Cafe Crown 3 Ü 1 Arada Fındıklı, Limon. Dinner: Ülker Cafe Crown 3 Ü 1 Arada Fındıklı, Kızarmış Ekşi Hamur Ekmek, Arabaşı. more...
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Gaining 0.1 kg a Week
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nitanova's Weight History
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