Weigh In record (no journal entry) for 26 February 2020
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99 kg
Lost so far: 20.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1044 kcal
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Fat: 44.60g | Prot: 45.67g | Carbs: 120.94g.
Breakfast: Tam Buğday Ekmeği, Migros Tam Yağlı Olgunlaştırılmış Beyaz Peynir. Lunch: Sütlü Kahve, Starbucks Filtre Kahve (Tall), Yumurta. Dinner: Tam Buğday Ekmeği, Yeşil Mercimek Yemeği. Snacks/Other: Yeşil Çay, Havuç, Limon, Yeşil Çay, Muz. more...
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Gaining 0.0 kg a Week
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Experiencedd's Weight History
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