Weigh In record (no journal entry) for 26 February 2020
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52.7 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1163 kcal
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Fat: 34.71g | Prot: 96.22g | Carbs: 117.10g.
Breakfast: Мёд, Ясно Солнышко Овсяная Каша На Воде, Сыр Тильзитер, Поджаренный Ржаной Хлеб, Красное Яблоко, Corny Big Chocolate-Banana. Lunch: Viva Nut Курага, Азбука Вкуса Фасоль Стручковая на Пару, Гречка Отварная, Куриная Грудка Отварная. Dinner: Вареное Яйцо, Сырой Овощ. Snacks/Other: Простоквашино Творог Мягкий "Нежный" 0,1%, RLine Whey Протеин. more...
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1510 kcal
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Exercise:
Weight Training (Bodybuilding) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Dashulkaeliseevna's Weight History
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