starting my lower weight lifestyle AGAIN!
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114.6 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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2260 kcal
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Fat: 114.00g | Prot: 75.00g | Carbs: 276.00g.
Breakfast: Sausage, Egg and Cheese Toaster Scrambles, Sweet and Salty Nut Granola Bars - Cashew, Light & Creamy Yogurt. Lunch: Light Sour Cream, Beef & Bean Burritos. Dinner: Cashew Halves and Pieces, Buttered Split Top Wheat Bread, Beef Summer Sausage, Cashew Halves and Pieces. Snacks/Other: Rold Gold Fat Free Tiny Twists Pretzels. more...
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Gaining 0.2 kg a Week
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