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Jumboguo
Journal
26 Feb 20
Jumboguo's Journal, 26 Feb 20
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Weigh In record (no journal entry) for 26 February 2020
86.6 kg
Lost so far:
0 kg
.
Still to go:
24.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2020:
1150 kcal
Fat: 56.70g | Prot: 43.54g | Carbs: 116.17g.
Breakfast:
Lotus 比利時蓮花薄脆餅, Lotus 比利時蓮花薄脆餅.
Lunch:
乾麵, 全家 排骨酥.
Dinner:
木盆 燒烤牛肉潛艇堡.
Snacks/Other:
金莎 巧克力, 美國芝士.
more...
2343 kcal
Exercise:
Bike Machine (Cycling) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Jumboguo's Weight History
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