div_ana_ine's Journal, 12 Mar 18

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Weigh In record (no journal entry) for 12 March 2018

79 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2018:

880 kcal

Fat: 47.16g | Prot: 35.42g | Carbs: 81.70g. Breakfast: Nestle Быстров Овсяная Каша без Варки Черника , Вода. Lunch: Китайская Капуста, Огурец (с Кожурой), Санта Бремор Салат Крабовый с Кукурузой, Оливье без Заправки. Dinner: Гречка с Мясом. Snacks/Other: Простоквашино Сметана 15%. more...

1851 kcal

Exercise: Планка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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div_ana_ine's Journal, 12 Mar 18

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