Weigh In record (no journal entry) for 07 April 2013
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70.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 16.65g | Prot: 33.78g | Carbs: 130.34g.
Breakfast: banana prata, torrada, aveia, cafe c leite desnatado, bolo integral, mamao. Lunch: ravioli de queijo. more...
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Gaining 0.9 kg a Week
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