Weigh In record (no journal entry) for 26 February 2020
|
132.5 kg
Lost so far: 4.6 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1943 kcal
|
Fat: 88.65g | Prot: 75.44g | Carbs: 215.19g.
Breakfast: Granulated Sugar , 1% Fat Milk, Cheddar Cheese . Lunch: Subway 6" Egg White & Cheese Flatbread. Dinner: Costco Food Court Jumbo Hot Dog, Five Guys Fries. Snacks/Other: Tim Hortons Iced Coffee with Milk (Medium). more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|