Weigh In record (no journal entry) for 26 February 2020
|
57.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
1292 kcal
|
Fat: 15.17g | Prot: 40.54g | Carbs: 107.27g.
Breakfast: Залесский Фермер Йогурт Земляника-Клубника, Мёд, Лимон, Принцесса Ява Чай Каркаде. Lunch: Грудка Индейки (Приготовленая, Жареная), Жареная Картошка. Snacks/Other: Ром, Капуста Белокочанная, Heineken Solar Power. more...
|
|
1840 kcal
|
Exercise:
Bike Machine (Cycling) - 41 minutes, Красивый пресс - 7 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
|
Losing 8.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kadabra 123's Weight History
|