Weigh In record (no journal entry) for 26 February 2020
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74.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2497 kcal
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Fat: 22.94g | Prot: 306.10g | Carbs: 258.89g.
Breakfast: Tangerines (Mandarin Oranges) , Apple. Lunch: Bulgur (Cooked), Ugnsgrillad Kycklingfilé. Dinner: Egg, Basmatiris (Kokt), Ugnsgrillad Kycklingfilé. Snacks/Other: ICA Fryst Mango, ICA Basic Frysta Hallon, Scitec Nutrition 100% Whey Isolate (Scitec Nutrition), Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 0.5 kg a Week
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dterranova76's Weight History
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