Weigh In record (no journal entry) for 26 February 2020
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86.4 kg
Lost so far: 5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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523 kcal
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Fat: 28.90g | Prot: 30.15g | Carbs: 39.19g.
Breakfast: Tahin Helvası, Turp, Bahçıvan Taze Kaşar Peyniri, Mantar, Polonez Fit Yaşam Hindi Füme Eti, Wasa Original, Zeytin, Doğal Peynir, Haşlanmış Yumurta. more...
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Losing 2.4 kg a Week
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m.hilal_93's Weight History
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