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SEMANGAT MEL
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104.5 kg
Lost so far: 9.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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701 kcal
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Fat: 23.55g | Prot: 44.97g | Carbs: 76.71g.
Breakfast: Opor Ayam, Nasi Putih, Kapal Api Kopi Susu. more...
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Losing 0.8 kg a Week
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ameliasafitri0610's Weight History
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