Weigh In record (no journal entry) for 26 February 2020
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62.7 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1487 kcal
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Fat: 70.89g | Prot: 69.68g | Carbs: 147.28g.
Breakfast: Mimosa Manteiga com Sal, Pingo Doce Pão de Forma Branco com Côdea , Maçã, Bananas, Nozes de Nogueira, Ovo Cozido. Lunch: Azeite Extra-Virgem, Frango Grelhado, Batatas (sem Casca, com Sal, Cozido), Continente Feijão Branco Cozido. Snacks/Other: Prozis Cacau em Pó, Banana, Óleo de Coco, Prozis Manteiga de Amendoim, Área Viva Leite de Amêndoa . more...
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Losing 0.1 kg a Week
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