Weigh In record (no journal entry) for 26 February 2020
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52.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1017 kcal
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Fat: 28.53g | Prot: 47.43g | Carbs: 145.80g.
Breakfast: Şeker, Domatesler, Bahçıvan Taze Kaşar Peyniri, Nimet Yufka. Dinner: Tavuklu Patates, Salçalı Makarna. Snacks/Other: Taze Sıkılmış Portakal Suyu, Şeker, Kuru Pasta. more...
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Losing 0.7 kg a Week
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hernameishan's Weight History
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