Weigh In record (no journal entry) for 26 February 2020
|
145.3 kg
Lost so far: 2.9 kg.
Still to go: 55.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2020:
|
2220 kcal
|
Fat: 105.50g | Prot: 136.51g | Carbs: 177.03g.
Breakfast: Чай с Молоком и Сахаром. Lunch: Холодец, Чай с Молоком и Сахаром. Dinner: Белый Лаваш, Холодец. Snacks/Other: Чай с Молоком и Сахаром, Картофель Тушеный с Мясом. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alimbaeva78's Weight History
|