Weigh In record (no journal entry) for 26 February 2020
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1194 kcal
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Fat: 53.73g | Prot: 56.16g | Carbs: 118.92g.
Breakfast: Роллтон Лапша Быстрого Приготовления. Lunch: Сливочное Масло, Пшено, Куриные Голени с Кожей. Dinner: Скумбрия Запеченная. Snacks/Other: Варенька Варенье Вишневое, KDV Fruitstory. more...
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Gaining 7 kg a Week
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похудейменя#####🤫's Weight History
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