Weigh In record (no journal entry) for 26 February 2020
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62.9 kg
Lost so far: 0 kg.
Still to go: 62.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1006 kcal
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Fat: 45.40g | Prot: 107.37g | Carbs: 42.55g.
Breakfast: 닭가슴살, 계란후라이 (지방없이). Lunch: Quest Nutrition 퀘스트바 더블 초콜릿 청크. Dinner: 해표 더 고소한 김 재래김, 땅콩 버터, 훈제 닭가슴살, 계란후라이 (지방없이). Snacks/Other: 서울우유 저지방우유, 보드카, 땅콩 버터. more...
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Losing 0.4 kg a Week
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