Weigh In record (no journal entry) for 26 February 2020
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109 kg
Lost so far: 5.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2053 kcal
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Fat: 14.86g | Prot: 97.74g | Carbs: 58.42g.
Lunch: Cabernet Sauvignon, Aldi Minutensteaks. Dinner: Gutfried Hähnchen-Salami (5g), Roggenbrot, Cabernet Sauvignon, Aldi Minutensteaks. more...
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Gaining 3.5 kg a Week
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marcklarname's Weight History
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