Weigh In record (no journal entry) for 26 February 2020
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93.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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2563 kcal
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Fat: 129.19g | Prot: 69.17g | Carbs: 284.70g.
Breakfast: Norrmejerier Fjällfil, Cornflakes. Lunch: Netto Smörgås Salami Ost. Dinner: McDonald's Dubbel Cheeseburgare. Snacks/Other: Saft, Gräddfil Dip, Potatischips, Lösgodis, Nocco Caribbean, Cloetta Sportlunch (80g). more...
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Gaining 0.3 kg a Week
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