Weigh In record (no journal entry) for 26 February 2020
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94 kg
Lost so far: 0.7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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357 kcal
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Fat: 11.00g | Prot: 14.54g | Carbs: 48.79g.
Dinner: Asda Pork Sausages, Tesco Leeks, Tesco Toasted Sesame Oil, Sainsbury's Chopped Spinach (Frozen), White Potatoes (Flesh and Skin). more...
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Losing 0.4 kg a Week
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