Weigh In record (no journal entry) for 26 February 2020
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92.2 kg
Lost so far: 6.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1831 kcal
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Fat: 50.56g | Prot: 90.20g | Carbs: 256.51g.
Breakfast: Vollkornbrot, Kaufland Gouda Light. Lunch: Arla Skyr, Alnatura Sonnenblumenkerne, Leinöl, Chia-Samen. Dinner: Brandt Zwieback, Spiegelei, Iglo Rahm-Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Äpfel, Banane. more...
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Losing 0.9 kg a Week
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maximilian-fixl's Weight History
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