Weigh In record (no journal entry) for 26 February 2020
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69.6 kg
Lost so far: 8.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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784 kcal
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Fat: 19.47g | Prot: 43.59g | Carbs: 107.41g.
Breakfast: Lait d'Amande, Nespresso Café, Bjorg Galettes de Maïs, Citron, Figues Sèches, Quaker Flocons d'avoine (40g). Lunch: Banette Pain Viking, Sauce Tomate, Carrefour Filet de Cabillaud, Marque Repère Macedoine, Sveltesse Yaourt Chocolat. Snacks/Other: Carrefour Amandes, Pomme, Lipton Infusion Grand Sud Réglisse Menthe. more...
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Losing 2.8 kg a Week
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