Weigh In record (no journal entry) for 26 February 2020
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66 kg
Lost so far: 6.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1354 kcal
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Fat: 53.68g | Prot: 122.12g | Carbs: 91.57g.
Breakfast: Real Will Арахисовая Паста Классическая, Кофе (из Молотых Зерен), Геркулес Овсяные Хлопья, Яйцо, Сыр Российский, Банан. Lunch: Куриное Филе на Гриле. Dinner: Творог 5%. Snacks/Other: Турбослим Белковый Батончик Шоколадный Кекс, Bombbar Протеиновое Печенье Шоколадный Брауни. more...
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1824 kcal
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Exercise:
шаги5460 - 2 hours and 3 minutes, Standing - 3 hours, Resting - 10 hours and 57 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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natali.skakun.85's Weight History
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