isida.86's Journal, 26 Feb 20

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Weigh In record (no journal entry) for 26 February 2020

63.7 kg Lost so far: 6.2 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2020:

1051 kcal

Fat: 62.27g | Prot: 71.73g | Carbs: 54.59g. Breakfast: Апельсин, Вареное Яйцо. Lunch: Салат Цезарь, Говядина Отварная. Dinner: Апельсин, Вареное Яйцо. more...

1886 kcal

Exercise: Fitness Training (Workout) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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isida.86's Journal, 26 Feb 20

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isida.86's Weight History