Weigh In record (no journal entry) for 26 February 2020
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83.6 kg
Lost so far: 17.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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911 kcal
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Fat: 37.85g | Prot: 54.64g | Carbs: 90.02g.
Breakfast: Чай с Молоком и Сахаром, Овсяная Каша на Молоке. Lunch: Чай с Молоком и Сахаром, Семга Слабосоленая, Здорово Пшеничные Цельнозерновые Хлебцы, Щавелевый Суп. Snacks/Other: Food Master Био-с Имун+, Сырники. more...
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Losing 1.8 kg a Week
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ardashka_07's Weight History
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