Weigh In record (no journal entry) for 26 February 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1582 kcal
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Fat: 48.30g | Prot: 85.73g | Carbs: 207.69g.
Breakfast: Простоквашино Молоко 2,5%, Банан, Biotech USA Iso Whey Zero, Молокия Кефир 1%, AXA Harmony. Lunch: AXA Harmony, Красное Яблоко, Молоково Молоко 2,5%. Dinner: Красное Яблоко, Чабан Сулугуни 45%, Яготинский Айран. Snacks/Other: Молоково Молоко 3,2%, Coffeeport Лаваш с Сулугуни. more...
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1549 kcal
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Exercise:
Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Kateryna Holovko's Weight History
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