Weigh In record (no journal entry) for 26 February 2020
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63.1 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1566 kcal
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Fat: 83.05g | Prot: 88.50g | Carbs: 129.46g.
Breakfast: Конфета, Капучино, Яичница. Lunch: Овощная Запеканка, Чай, Куриная Грудка. Dinner: Кофе, Овсяноблин. Snacks/Other: Мандарин, Красное Яблоко, Nestle Батончик Фитнес с Цельными Злаками и Шоколадом, Сушеные Семена Тыквы. more...
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Losing 0.7 kg a Week
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valentina.ratnikova's Weight History
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