Weigh In record (no journal entry) for 26 February 2020
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53.7 kg
Lost so far: 5.9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1305 kcal
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Fat: 36.44g | Prot: 49.83g | Carbs: 192.05g.
Breakfast: Kue Bugis, WRP WRP Everyday Vanilla, Regal Marie. Lunch: Makaroni, Chicken Nugget, Cap Cay Kuah, Nasi Putih. Dinner: WRP WRP Everyday Vanilla. Snacks/Other: Regal Marie, Mie Bakso, Semangka, Melon. more...
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Losing 1.3 kg a Week
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dheawidya's Weight History
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