Weigh In record (no journal entry) for 26 February 2020
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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695 kcal
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Fat: 22.39g | Prot: 24.21g | Carbs: 97.27g.
Breakfast: Чай с Молоком, Овсяноблин с Сыром. Snacks/Other: Блины на рисовой муке сладкие, Блины на рисовой муке сладкие. more...
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Losing 9.8 kg a Week
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