Weigh In record (no journal entry) for 26 February 2020
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73.4 kg
Lost so far: 14.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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495 kcal
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Fat: 21.68g | Prot: 59.79g | Carbs: 14.15g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Приготовленные Артишоки (из Свежих), Лосось. more...
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Losing 0.7 kg a Week
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