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astaghfirullohal'adzim
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76.4 kg
Lost so far: 0.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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562 kcal
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Fat: 30.87g | Prot: 31.27g | Carbs: 42.14g.
Breakfast: Ikan Gurame, Cilok, Tahu Goreng, Ayam Geprek. more...
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Gaining 0.4 kg a Week
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aluladeevaretha's Weight History
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