Weigh In record (no journal entry) for 26 February 2020
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62.5 kg
Lost so far: 7.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2020:
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1525 kcal
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Fat: 49.95g | Prot: 98.08g | Carbs: 178.03g.
Breakfast: Авокадо, Помидоры, Australia's Own Organic Soy Milk, Яйцо. Lunch: Тунец в Воде (Консервы), Оливковое Масло, Краснокочанная Капуста, Кускус. Dinner: Miko Brand Instant Miso Soup Fried Bean Curd, Помидоры, Biokul Yogurt, Bonduelle Red Kidney Beans, Темпе. Snacks/Other: Яблоко Зеленое, Biokul Yogurt, Сушеная Клюква, Банан. more...
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Gaining 0.1 kg a Week
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