isida.86's Journal, 25 Feb 20

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Weigh In record (no journal entry) for 25 February 2020

64 kg Lost so far: 5.9 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2020:

875 kcal

Fat: 40.96g | Prot: 87.53g | Carbs: 36.08g. Breakfast: Апельсин, Жареное Яйцо без Жира. Lunch: Зеленый Листовой Салат, Говядина Постная. Dinner: Апельсин, Вареное Яйцо. more...

1821 kcal

Exercise: Running - 10/kph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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isida.86's Journal, 25 Feb 20

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isida.86's Weight History