Weigh In record (no journal entry) for 25 February 2020
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90 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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822 kcal
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Fat: 55.26g | Prot: 48.24g | Carbs: 29.21g.
Breakfast: Яичница. Lunch: Ашан Сыр Российский 50%. Dinner: Белый Хлеб. more...
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Losing 0.4 kg a Week
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