Weigh In record (no journal entry) for 25 February 2020
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1651 kcal
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Fat: 67.83g | Prot: 137.35g | Carbs: 93.36g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), Queso Panela, Mission Tortillas de Harina Integrales. Lunch: Aguacate, Calabaza Cocida (Calabaza Española), Zanahoria Cocida, Germen de Soya, Bistec de Res, Cebollas. Dinner: Tequila, Vacío. Snacks/Other: Mandarinas, Manzana, Nestlé Gastro Protect, Yakult Yakult. more...
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Gaining 5.6 kg a Week
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Franciscoinguanzo's Weight History
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