Weigh In record (no journal entry) for 25 February 2020
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86.4 kg
Lost so far: 8.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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619 kcal
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Fat: 34.93g | Prot: 23.71g | Carbs: 55.77g.
Breakfast: Сыр Российский, Авокадо Авокадо, Холидей Слайсы Гречневые. Lunch: Добрянка Гречка Томленая с Говядиной. Dinner: California Gold Nutrition Коллаген. Snacks/Other: Красное Яблоко. more...
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Gaining 0.5 kg a Week
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tataomsk75's Weight History
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