Weigh In record (no journal entry) for 25 February 2020
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79.3 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2026 kcal
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Fat: 75.70g | Prot: 174.54g | Carbs: 150.98g.
Breakfast: Optimum Nutrition Gold Standard Whey Protein, Banano, UPN Complex 8, Avena, Colanta Yogur Slight sin Azúcar Frutado. Lunch: Carne de Res Magra ASADA, Arroz Blanco. Dinner: MAXIMA Queso Doble Crema, Arroz Blanco, Huevo, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen. more...
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Gaining 0.5 kg a Week
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Victor Pin's Weight History
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