Weigh In record (no journal entry) for 25 February 2020
|
87 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1073 kcal
|
Fat: 50.92g | Prot: 54.11g | Carbs: 99.82g.
Breakfast: Honey , Milk. Lunch: Lamb, Indomie Indomie Curry Flavour. Dinner: Apple, Cucumber. Snacks/Other: Tomatoes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yaish_hussam's Weight History
|