Weigh In record (no journal entry) for 25 February 2020
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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2706 kcal
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Fat: 70.78g | Prot: 217.53g | Carbs: 283.17g.
Breakfast: Äpple, Star Nutrition Goodlife, Bell Plantation PB2 Powdered Peanut Butter, Gyllenhammars Havregryn, Arla Keso Mini. Lunch: Chef Select Bulgur Salad Parsley, Lovilio Mini Mozzarella, ICA Sallatsmix, Tomater. Dinner: Scan Rökt Skinka, Ägg, ICA Kikärtor, Risenta Kokosmjöl, Kronägg Flytande Äggvita, Broccoli, Barilla Fusilli, Hälsans Kök Vegansk Färs, Kelda Matlagningsgrädde 15%, ICA Finkrossade Tomater med Basilika. Snacks/Other: XLNT BCAA, Black bean fudge, Goodlife Protein Bar. more...
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Gaining 2.1 kg a Week
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