oh,oh....🙄
|
82.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1479 kcal
|
Fat: 46.33g | Prot: 90.92g | Carbs: 182.97g.
Breakfast: Miracel Whip Balance , Stockmeyer Gebackene Hähnchenbrust Gepökelt, Heidelbeeren, Himbeeren, K-Classic Körniger Frischkäse Light 0,4% Fett, TiP Kondensmilch 7,5%, Alnatura Dinkelflocken Großblatt, Aldi Nord Skyr, Harry Steinofenbrot. Lunch: Maggi 5 Minuten Terrine Nudeln in Tomaten-Mozzarella Sauce. Dinner: Gemischte Nüsse, Lindenhof Gouda, Haribo Lakritzschnecke, Aldi Natives Olivenöl Extra, Milram Frühlingsquark Leicht, Brokkoli. Snacks/Other: Leibniz Butterkeks 30% Weniger Zucker, Jacobs Kaffee 2 in 1, Möhren. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schlankeelke's Weight History
|