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HiThere33
Journal
25 Feb 20
HiThere33's Journal, 25 Feb 20
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Weigh In record (no journal entry) for 25 February 2020
58.9 kg
Lost so far:
7.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2020:
1783 kcal
Fat: 70.72g | Prot: 59.72g | Carbs: 225.15g.
Breakfast:
Emmi Caffè Latte Macchiato, Assugrin Assugrin, Essiggurken, Schweizer Käse, Mestemacher Aktiv-3 Spezialbrot, Rindfleisch.
Lunch:
Spaghetti Bolognese.
Snacks/Other:
Schokoladenkuchen (ohne Glasur).
more...
1438 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
steady weight
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HiThere33's Weight History
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