Weigh In record (no journal entry) for 25 February 2020
|
54.6 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
1582 kcal
|
Fat: 58.51g | Prot: 93.13g | Carbs: 167.47g.
Breakfast: Банан, Творог (Обезжиренный 1-2% Жира), Санта Бремор Форель Слабосолёная, Батон. Lunch: Макфа Вермишель Отварная. Dinner: Семга Запеченная. Snacks/Other: Roshen Multi Cake, Fresh Box Десерт из Изюма, Арахиса и Орехов . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<Marina>*'s Weight History
|