Weigh In record (no journal entry) for 25 February 2020
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53 kg
Lost so far: 3.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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260 kcal
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Fat: 7.34g | Prot: 18.68g | Carbs: 29.52g.
Breakfast: Consum Bebida de Almendras sin Azúcares, Semillas Secas de Chía, Hero Mermelada Diet Fresa, Mercadona Copos de Avena , Aldi Queso Quark. more...
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Losing 0.1 kg a Week
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saritag8's Weight History
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