Weigh In record (no journal entry) for 25 February 2020
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90.5 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1366 kcal
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Fat: 41.35g | Prot: 67.18g | Carbs: 183.25g.
Breakfast: Valio Sokeriton Mehukeitto, Fazer Alku Maistuvampi Kaurapuuro, Rainbow AB Jogurtti Maustamaton. Lunch: Herkkusieni, Ingmariini Ingmariini, Fazer Ciabatta, Salaatti, Fazer Amica Hernekeitto. Dinner: Banaanit. Snacks/Other: Omenat (Golden Delicious), Lohilo Salted Caramel Protein Ice Cream, Kanawokki. more...
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Gaining 3.5 kg a Week
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