Weigh In record (no journal entry) for 25 February 2020
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89.2 kg
Lost so far: 10 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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534 kcal
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Fat: 15.11g | Prot: 63.12g | Carbs: 39.41g.
Breakfast: Nespresso Koffie, Gesneden Ham, AH Goudse Kaas Jong Belegen 48+, Meergranenbrood, Citroensap. Lunch: Barbecuesaus, Tomaten, Mosterd, AH Magere Runderlap. Dinner: Barbecuesaus, Tomaten, AH Kalkoenfilet. Snacks/Other: Nespresso Koffie, Blauwe Bessen, Aardbeien. more...
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Gaining 0.7 kg a Week
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CarolineJerez's Weight History
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