Weigh In record (no journal entry) for 25 February 2020
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63.7 kg
Lost so far: 4.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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972 kcal
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Fat: 44.90g | Prot: 54.92g | Carbs: 85.66g.
Breakfast: Творожная Запеканка, Азбука Вкуса Блинчики с Красной Икрой . Lunch: Солянка Сборная Мясная, Barilla Макароны Отварные. Dinner: Огородников Икра Кабачковая, Хохланд Сыр Плавленный Фетакса, Морковь по-Корейски, Холодец из Курицы. Snacks/Other: Lay's Чипсы. more...
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Gaining 3.5 kg a Week
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Nadyshka30's Weight History
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