Weigh In record (no journal entry) for 25 February 2020
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72.2 kg
Lost so far: 0.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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982 kcal
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Fat: 52.83g | Prot: 26.56g | Carbs: 105.14g.
Breakfast: Спартак Конфета Аэрофлотская, Мёд, Овсяная Каша на Воде, Кофе с Молоком и Сахаром. Dinner: Каша Рисовая, Сосиски Молочные, Зеленый Чай, Салат Овощной с Маслом. Snacks/Other: Danone Творожный Клубника и Земляника, Банан. more...
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1807 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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☆Karamelka☆'s Weight History
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