Weigh In record (no journal entry) for 25 February 2020
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119.4 kg
Lost so far: 14.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1167 kcal
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Fat: 59.67g | Prot: 48.48g | Carbs: 112.25g.
Breakfast: Жареная Курица без Покрытия (Кожа Съедена), Жареная Картошка. Lunch: Жареная Картошка, Жареная Курица без Покрытия (Кожа Съедена). Dinner: Рассольник. more...
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Gaining 2.5 kg a Week
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