Weigh In record (no journal entry) for 25 February 2020
|
146.4 kg
Lost so far: 1.8 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2020:
|
2013 kcal
|
Fat: 106.34g | Prot: 97.59g | Carbs: 166.31g.
Breakfast: Куырдак, Макароны Жареные, Печенье, Чай с Молоком и Сахаром. Dinner: Чай с Молоком и Сахаром, Холодец. Snacks/Other: Чай. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alimbaeva78's Weight History
|