Weigh In record (no journal entry) for 25 February 2020
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56.7 kg
Lost so far: 2.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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1068 kcal
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Fat: 83.18g | Prot: 54.50g | Carbs: 29.75g.
Lunch: Творог 18%. Dinner: Грецкие Орехи, Edgar Лаваш без Дрожжей, Жареное Яйцо. more...
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Losing 5.6 kg a Week
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